Food allergies verses food intolerances
Allergy symptoms range from rashes, inflammation, vomitting, tummy pain, respiratory symptoms, wheezing and anaphylactic shock.
Essential oils – a natural choice for your health
Many essential oils have been recently studied for their profound health benefits, including their abilities to help lessen pain.
Acupuncture for Stress and Anxiety Relief
Acupuncture stimulates the release of hormones, including oxytocin, a hormone which regulates the parasympathetic nervous system.
ADHD Medications Alert
Are you a parent of an ADHD child? If so, you should read this warning article. Find out 7 useful tips to deal with ADHD issues in a natural way.
How to treat ADHD without drugs. Read More
Pesticides have been linked to respiratory problems, memory disorders, skin conditions, depression, birth defects, a higher rate of miscarriage, neurological conditions such as Parkinson’s disease, and even cancer.
These 15 fruits and vegetables are considered safe and are on the list of the least contaminated by pesticides foods. The list is updated each year by the Environmental Working Group. So keep up for updates.
Processed Food Problem
Let's focus on processed food problem.
In a study published in the journal BMJ Open, scientists found that nearly 60% of an American’s daily calories come from "ultraprocessed" food.
Common sleep mistakes
Drinking stimulants such as caffeine or alcohol before going to sleep is one of many mistakes we made.
Find out what are other mistakes people tend to make. Read More
Alphamusic for Parents
Alphamusic is a great tool for parents to manage children. The benefits of using Alphamusic for children are vast. From insomnia in babies to night terrors in children to list few.
7 Unhealthy Sweets
Sweets are considered unhealthy due to lots of sugar and preservatives these contain. Read which are the most unhealthy sweets that you and your children should avoid.
7 Reasons Why Alpha Music is a Better Option than Drugs
Misuse of painkillers represents three quarters of the overall problem of prescription drug abuse.