What is Alphamusic?
Alphamusic is music that is founded upon scientific research into brainwave activity. This research examines how music can regulate the alpha waves in the brain, and the resulting effect that this can have on the user. In order to truly understand what Alphamusic is and how it can help you, we′ve broken down everything from what brainwaves are and where they originate, to how the music regulates these brainwaves and what this means for the user.
What is an alpha brainwave?
An electroencephalograph (EEG) is a device that registers brainwaves. Brainwaves are produced by neurons sending pulses to one another in the brain, and the combination of millions of neurons communicating at once creates a surge in electrical activity. The EEG tracks this electricity which is then grouped together dependent on the area of the brain, and commonly referred to as a brainwave. So, simply put, a brainwave is electrical activity produced by communicating neurons in a certain area of the brain.
There are five established types of brainwave at present. These are alpha, beta, delta, theta and gamma. Alpha brainwaves originate from the occipital lobe during wakeful relaxation, and are responsible for mental co-ordination, awareness, calmness and the ability to retain information whilst learning. Alpha brainwaves control the quiet of the mind and the light resting state of the brain.
What is the alpha state?
The alpha state is the resulting state that a user finds themselves in upon listening to Alphamusic. Often described as a relaxed awareness, easing the user into an alpha state decreases the electrical activity in the brain by prioritising the alpha brainwaves. This means that once the listener is in the alpha state, the mind is de-cluttered, able to work more efficiently and able to pick up and retain information more easily. The alpha state is what allows users to feel the benefits of Alphamusic, whether it′s easing them into a restful nights sleep or creating a calm space for focus and stress relief.
How can Alphamusic help you?
By easing users into the alpha state, hectic electrical activity in the mind is reduced, the mind is cleared and as a result, it is more able to process information, focus and relax. Alphamusic can work as an effective natural remedy for a range of different common ailments – to discover exactly how Alphamusic can work for you, select the option most suitable for you from the list below:
* Sleep and Insomnia
* Stress and Anxiety
* Concentration and ADHD
* Pain Management
* For Children
Alphamusic is the brainchild of the Australian composer John Levine.
John has a diverse and detailed background in music. He studied classical music academically, graduating from Sydney University with a prestigious Bachelors of Music (Composition) degree. He later went on to win the Pepsi Cola Rock contest at the world famous Sydney Opera House, a monumental achievement that saw him go on to pursue a successful career in commercial music. John worked as a producer for bands such as INXS and Midnight Oil, as well as producing jingles for the likes of Saatchi & Saatchi and Coca-Cola.
Eager to explore the relationship between music and the mind in more detail, John continued his academic career and went on to study at the Sydney Transcendental Meditation Centre. Developing a scientific understanding of meditation and how it affects the mind, he studied an Alpha Relaxation Course with Jacob Bloom, as well as Systematic Desensitization Relaxation Techniques at the University of New South Wales and Mind Language with Robert Murphy.
Aside from his academic and professional experience, beginning to compose Alphamusic had a much more personal connection for John. When his father became extremely ill in 1984 with a myriad of stress-related conditions, John decided to pursue the scientifically researched benefits of Alphamusic further.
John’s father was a very traditional man – he was not open to meditation or anything he saw as too new-age. As much as John professed the benefits of calming the mind through meditation, his father continued to reject the idea. The more John went on to learn about Alphamusic, the more focused he became on composing music deliberately aimed at regulating the alpha waves and calming the mind. John’s ultimate goal was to create music that could ease users into a meditative-like state, where they could reap the benefits of meditation without having to directly engage with it.
Sadly, John’s father passed away before he was able to properly benefit from the results of Alphamusic. However, building upon brain wave research, John endeavoured to compose a series of titles that address a whole host of common ailments from insomnia to anxiety, offering an effective and non-invasive natural remedy to those suffering. John’s wealth of experience composing and producing music means that each title is complex and varied, allowing the brainwaves to slow but also keep the brain intrigued and interested.
Thanks to the boom in Alphamusic, John has since been interviewed on BBC TV Look East, The Telegraph and Channel 9 TV Australia. His music was featured in the Diana Concert at Wembley and enjoyed by the attending Royal Family, as well as being played at both Hyde Park Calling and Live Earth concerts.
There is a simple remedy with which you can banish fatigue, insomnia, fears and even some chronic illnesses – Alphamusic.
It is ordinary music which affects the brain activity and which the scientific community has been studying with an increasing interest to discover its usefulness in everyday life. Due to its ability to influence brainwaves, their features and functions,
music is a powerful remedy which can help improve the quality of life and health.
In the following story about his alpha music you will learn how the Australian composer and meditation teacher John Levine used the link between the brainwaves and music and how he managed to improve memory and mood, eliminate pain and fear in children and adults.